I provide tele-therapy, which is exclusively online video sessions.

I offer a variety of ways to do this that are simple to use. I am covered by: BC/BS, Regence, Moda, Moda, Pacific Source, and Kaiser First Choice-Added Choice. I offer a 20-minute free consultation. I am here to support you.

 

Adoption

Children - Teens - Parents - Adults Adoptees

Difficulties related to adoption are less socially recognized and can be more profound when left unresolved. Whether children or adults, even when parented by the most committed, loving and sincere parents, those who have had the experience of being adopted and losing connection with birth parents can find themselves more vulnerable to depression, anxiety and social isolation. Adoptees often experience increased difficulties in bonding effectively with caregivers and in their adult relationships.

Grief is a natural response to loss and when not adequately expressed or integrated can sabotage the best intentions and actions of loving parents and partners. The unique circumstances of adoption whether an open or closed adoption can present a unique set of challenges not always recognized as being related to the adoption experience. Adoptees will often choose rebellion, withdrawal or over achieving as methods of relating and coping. Child and adult adoptees can often find the creation of a clear identity challenging.

As an adult adoptee who experienced the divorce and remarriages of both my parents, and later married and step parented two children into adulthood I understand from both a personal and professional perspective that loss of a biological parent can run deep into the core of who we think we are, so much so that it can inhibit a realistic and positive sense of self. Through my own personal journey, my academic training and clinical experience I believe strongly in the premise and the promise that the potential for growth and positive change is available to anyone. We, along with our children can overcome early loss, form secure attachment, and thrive in the present to create a new future for our loved ones and ourselves.

I offer a variety of services to meet the needs of children ages five and older, teens, and adults. My style is individualized in an environment that is empathetic, supportive and strengths based.  I include a blend of conventional and alternative approaches, drawing upon a variety of styles and techniques to incorporate what would be most helpful for each client.

Fees

Evening appointments available.
I offer a free 20-minute free consultation by phone.

Private Pay:
If you do not have insurance, see fee chart below.

In-Network: I am an In-Network Provider for:

  • Moda
  • BC/BS
  • Pacific Source
  • First Choice-Added Choice

We can handle your billing for you, and in some cases I am able to get clarification on your benefits for you. However, you may need to review your benefits on your own with your insurance company so that you will know your deductible, co-pay or coinsurance (coins).

Insurance Out-of-Network

My services as a Licensed Professional Counselors are covered by most insurance companies that offer out-of-network mental health benefits. Please review your benefits with your insurance company so you will know your deductible, and copay or coinsurance.

In most instances for out of network billing, you will pay in full at the time of service for my services and you will be reimbursed directly by your insurance company with receipts that I will provide you.

Private Pay

Individuals
$90 - $125
Couples
$95 - $160
Families
$110 - $175
Mediation:
Fees are variable depending on number of people during mediation and issue being mediated. Please call for more information.
A sliding scale/adjusted fee will be considered depending on financial need.

Professional Affiliations